even the name rolling off my tongue makes me want to projectile vomit.
People, read and read carefully THIS IS MIND PUKE. YOU'RE BRAINWASHING YOURSELF TO THINK IF YOU EAT LESS / HEALTHIER FOR A SET TIME YOU WILL BE THINNER.
Thinner you will be, also possibly mal-nutritioned (im questioning whether that's a word) regardless, I bet you once you return to your normal eating patterns you body shall return to it's original shape too.
IF YOU WANT TO CHANGE YOUR SHAPE ETC. CHANGE YOUR LIFESTYLE.
"diet" pah.